Herbal Wellness Coaching

What Does an Herbal Wellness Consultation Involve?

Herbal consultation is an opportunity to speak about your wellness needs in a safe space. You will work with Paulina to address your specific health goals using herbal medicine. During the consultation she will discuss not only herbs themselves, but will focus as well on nutrition, food as medicine, and lifestyle. Paulina will use various tools and practices to assess your overall well-being. In this collaborative partnership, you will explore any factors that may be holding you back from healing.

The Benefits of Working with Paulina

• Personalized Health Assessment: The herbalist will evaluate your overall health, considering factors like diet, lifestyle, emotional well-being, and any physical symptoms. This helps her create a tailored plan for your specific needs.
• Natural Remedies: You’ll receive recommendations for herbs, tinctures, teas, or supplements that promote healing or balance. These may target anything from digestion, stress, hormonal balance, or immune system support.
• Holistic Guidance: You receive advice on lifestyle changes, including diet, exercise, and mindfulness practices that complement the herbal remedies.
• Preventative Care: It is important to strengthen the body to prevent future illness, promoting long-term wellness rather than quick fixes.
• Education: You’ll learn about the herbs being used, their properties, and how they work with your body’s natural processes.

Fee Structure

75-minute Initial Consultation:             $199

45-minute Follow-up Session:             $129

What Herbal Wellness Coach is Not

As your Herbal Wellness Coach, Paulina supports clients’ emotional and physical health, helping them feel more balanced and grounded. However, it’s important to clarify what she is not. Here are some key distinctions:

• Not a medical doctor. A herbalist is not a licensed medical doctor. They do not have the training to diagnose medical conditions, prescribe pharmaceutical medications, or perform surgeries. Herbalists focus on natural remedies and holistic approaches rather than conventional medical treatments. For serious or life-threatening health conditions, it is crucial to consult a licensed healthcare professional.
• Not a pharmacist. While herbalists work with plants and natural substances, they are not pharmacists. They do not have the training to dispense pharmaceutical drugs or advise on interactions between medications and herbs in the same manner a pharmacist does. They may suggest herbal remedies, but they cannot fulfill the role of a licensed pharmacist.
• Not a substitute for conventional medical treatment. Herbalists provide complementary and alternative approaches to health care, not replacements for conventional medical treatments. They can work alongside traditional medical practices but should not be relied upon exclusively for treating serious diseases like cancer, heart disease, or severe infections.
• Not a miracle worker. Herbal remedies can be beneficial, but they are not quick-fix solutions or guaranteed cures. The effectiveness of herbal treatments can vary from person to person and may require time and consistency. Herbalists do not promise instant results or miraculous recoveries.
• Not a replacement for professional medical advice in emergencies. In emergency situations, such as severe allergic reactions, acute injuries, or sudden, severe health symptoms, individuals should seek immediate medical attention from emergency healthcare providers. Herbalists are not equipped to handle medical emergencies or provide emergency care.