Herbal Wellness Coaching

What Does an Herbal Wellness Consultation Involve?

Health is rarely about just one symptom. The way we think, manage stress, nourish our bodies, and live each day all influence our well-being. That’s why Paulina takes an integrative approach, looking beyond individual concerns to better understand the whole person.

An herbal wellness consultation is a collaborative, personalized experience designed to help you better understand your health and support your body’s natural ability to thrive. Together, you will explore your health history, lifestyle, nutrition, stress levels, emotional well-being, and wellness goals to identify the factors that may be influencing how you feel.

Drawing on her background in medical herbalism and coaching, Paulina develops an individualized wellness plan that may include herbal recommendations, nutrition and lifestyle guidance, education, and practical coaching strategies to support lasting, sustainable habits.

Rather than offering quick fixes, Paulina works alongside you to help you better understand your body, make informed choices, and feel confident supporting your long-term well-being.

Why Work With Paulina?

Working with Paulina means receiving personalized support that considers the whole person, not just individual symptoms. You’ll benefit from:

A personalized wellness assessment that considers your health history, lifestyle, nutrition, emotional well-being, stress levels, and personal goals.
An integrative approach that combines personalized coaching with the science and tradition of herbal medicine.
Whole-person care that recognizes the connection between mindset, communication, relationships, lifestyle, and physical health.
Evidence-informed herbal recommendations tailored to your unique needs and wellness goals.
Nutrition and lifestyle guidance that complements herbal support and encourages sustainable, realistic habits.
Education and empowerment so you understand the reasoning behind every recommendation and can confidently support your own health.
A focus on prevention and long-term well-being by building healthy foundations rather than simply addressing symptoms as they arise.

Fee Structure

75-minute Initial Consultation: $249

45-minute Follow-up Session: $179

“Paulina’s supportive nature and passion for herbalism truly shine through, making it easy to trust her recommendations. I’m excited to put her suggestions into practice and explore the positive changes they will bring. I highly recommend Paulina to anyone looking for a knowledgeable and compassionate herbal wellness coach. Thank you, Paulina, for your guidance and support on my path to better health!”

What Herbal Wellness Coach is Not

Paulina believes in practicing within her professional scope and working collaboratively with conventional healthcare providers when appropriate. Herbal wellness coaching is designed to complement, not replace medical care.

As an Herbal Wellness Coach, Paulina does not:

Diagnose medical conditions or practice medicine.
Prescribe pharmaceutical medications or perform medical procedures.
Replace your physician, pharmacist, or other licensed healthcare professionals.
Recommend stopping prescribed medications without consulting your healthcare provider.
Treat medical emergencies. If you experience a medical emergency, seek immediate care from emergency medical services.
Promise quick fixes or guaranteed results. Natural healing is a personalized process that often requires time, consistency, and collaboration.

Her goal is to educate, support, and empower clients through personalized coaching, herbal medicine, nutrition, and lifestyle guidance while working alongside conventional healthcare whenever appropriate.

“After our session, I felt empowered and more connected to the natural world. I left with practical tools to improve my well-being and a newfound confidence in using herbal remedies. I highly recommend Paulina to anyone looking for a knowledgeable and compassionate herbalist who genuinely cares about their clients’ health.”